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But unlike Bruegger’s, their bacon, egg, and cheese bagel is actually quite low in calories! At only 450 calories, it’s the lowest calorie option I’ve come across 15g Fat 22g Protein. Most of those calories come from fat (41%) and carbohydrates (36%). A Dunkin Donuts Bacon Egg & Cheese Sandwich on Bagel contains 520 calories, 18 grams of fat and 67 grams of carbohydrates. We help you learn about the food you eat. cornell ea acceptance rate Nutrition facts are based on a single serving, measured as one breakfast sandwich The percentage daily value illustrates how much a specific nutrient in the bagel sandwich contributes to a daily diet, based on 2,000 calories per day (the standard measure used by the U FDA). Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands Kosher Veggie Bacon Egg and Cheese on A Plain Bagel: Sausage Egg and Cheese on A Plain Bagel : find more dunkin' donuts bagels products: More Products from Dunkin. Bagels, which are in the grains and starches food group, usually take around two to three hours to digest. Good source of protein. : Calorie breakdown: 32% fat, 48% carbs, 20% protein. lindt chocolate truffles colors The perfect portion to start & fuel your day. Dec 18, 2023 · Heat 1/2 tablespoon of butter in nonstick pan over medium-low heat. Add a teaspoon of milk and a pinch of salt and pepper to each one. a Dunkin Donuts Sourdough Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts. Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. 60 calories come from fat that is (17%). lowe's gas logs Dunkin Donuts Egg and Cheese Sandwichs contain between 300-490 calories, depending on your choice of option. ….

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